About Us

Founded in 2005, IFM Media Inc. is one of Canada’s fastest growing publishing companies. We are driven by the continued growth and success of our two publications, Inside Fitness Magazine - “Canada’s #1 Fitness Magazine” and Sports Nutrition Inside – “The World’s First & Only Sports Nutrition Trade Publication.

By successfully promoting health, fitness and wellness ideals in a concise, informative and easy to understand format, IFM has fostered a repeat audience, while simultaneously cultivating an increasingly growing number of new readers. With this ever growing readership, we will continue to keep our loyal readers up-to-date on all of the important and noteworthy issues that affect them and help them achieve their goal of being on the ‘inside’ and staying informed.

read more

Press Release

Georges St-Pierre on the Cover of Inside Fitness!

OAKVILLE, Ontario – Canada’s #1 fitness magazine has done it once again, this time by bringing readers exclusive MMA training content straight from some of the best fighters in the sport today. The June/July 2011 issue of Inside Fitness features UFC welterweight champion Gerorges St-Pierre on the cover, and has an incredible 60 pages devoted to in-depth MMA training coverage, including an exclusive block devoted just to GSP’s personal training and nutrition plan straight from his head trainer Firas Zahabi and nutrition coach Dr. John Berardi. The issue also delivers an in-depth interview with St-Pierre’s challenger at UFC 129, American Jiu-Jitsu fighter Jake Shields, which reveals how Shields is preparing for the biggest fight of his professional career.

This special block of MMA content doesn’t stop there though, as the training regimes of Mark Hominick and Sean Pierson are also featured, along with exclusive interviews with the likes of the UFC’s Director of Canadian Operations, Tom Wright, and MMA Connected’s very own “Showdown” Joe Ferraro, plus a one-of-a-kind training segment that features MMA guru Greg Jackson being trained by Inside Fitness Magazine’s very own strength and conditioning editor, Jonathan Chaimberg; a man who wrote the book on MMA training in Canada and who is currently training some of the biggest names in the sport.

At almost 260 pages, this special collector’s issue of Inside Fitness is bursting at the seams, and is stacked with content for everyone; from aspiring MMA trainer, to bodybuilder, to fitness enthusiast, to weekend warrior. Find out how to get ripped and ready for the stage in 12 weeks, get the low down on eight diet strategies that will help you up your testosterone levels, power up by finding out which three supplements to add to your diet, learn the secrets of the raw food diet and blast your shoulders the old school way. This, plus tons of delicious physique friendly recipes and all the latest health, fitness, wellness and nutrition news makes the June/July 2011 issue of Inside Fitness a must have for anyone and everyone serious about exercise and nutrition!

This special June/July 2011 issue of Inside Fitness will be on sale April 25th, 2011 at all major newsstands across Canada, including Shoppers Drug Mart, Sobey’s, Walmart, Chapters/Indigo and Mac’s to name a few, as well as all major airports. In the USA, the issue will available at all major bookstores including Barnes & Noble, Borders, Books-A-Million and Hastings. Worldwide newsstand circulation includes Australia, England, Italy, Germany, Austria, Brazil, Sweden and more!

Inside Fitness (www.insidefitnessmag.com) is Canada’s #1 fitness magazine and is published by IFM Media Inc.; one of Canada’s fastest growing publishing companies. With a distinct Canadian flare, the magazine caters to readers all over the world, and is a collaboration of the brightest and most knowledgeable fitness, health and bodybuilding experts in the industry; including the likes of Dr. Jose Antonio, Jonathan Chaimberg, Frank Sepe, Garry Bartlett, Dr. John Berardi, Nancy Ripton, Rehan Jalali and many, many more! You can subscribe to Inside Fitness Magazine at www.insidefitnessmag.com.

Contact:
Michelle Shaw
Marketing Manager
michelle@ifmmedia.com
905-842-1512 x 112

IFM Media Inc.

 

 

Finally Revealed, The Highly Anticipated 2010 Hot & Fit 100
Check Out Who Inside Fitness Magazine Crowned the Hottest and Fittest Female in Canada

Inside Fitness Magazine’s 2nd Annual Hot & Fit 100 list has been finalized and the only way to get a peek is to flip through the pages of the February/March 2011 issue, scheduled to hit newsstands January 10th, 2011. After numerous hours of sorting through the sexiest fitness models, the line-up of top ranking beauties has been born. The exclusive list features over 35 pages of the hottest and fittest females from across Canada, captured by some of North America’s best industry photographers. Crowned the fairest of them all, next to last year’s winner Lyzabeth Lopez, is Calgary’s fitness and bikini model Heather Robertson. Check her out, blazing on the latest cover – with more of her inside.

Get a solid start in the New Year, armed with training and nutrition tips that will get you jacked! Try a brand new IFM Signature Series Chest workout or back blasting program to rev up your routine. Not to mention, five-testosterone cranking guidelines that every man must know! If what you need is a kick start, check out an interview with one of the world’s strongest men, Hugo Girard. You don’t have to go back to the pre-holi- day mundane diet, just add a little flavor with some protein-packed, physique-fueling recipes that will surely hit the spot.

You can find this special edition of Inside Fitness Magazine on newsstands at all of the major airports in Canada and at Shoppers Drug Mart, Sobey’s, Walmart, Chapters/Indigo and Mac’s from coast to coast. In the USA, it is available at all major bookstores in the USA including Barnes & Noble, Borders, Books-A-Million and Hastings. Worldwide newsstand circulation includes Australia, England, Italy, Germany, Austria, Brazil and Sweden to name a few.

read more